• Spicy Roasted Cauliflower Recipe

    Completing a meal with the perfect side dish sometimes can be exhausting. Finding the right servings, or tastes, or even what everyone will like in your family can be too much. Don’t be afraid to mix it up a little by adding some simple delicious ingredients that will make your side dish pop! Try these tasty roasted cauliflower, for a little bit of tasty sides in your life! Using some of your favorite guilty pleasures, like butter and breadcrumbs, but limiting the amount you add will make all the taste and health difference. With only 148 calories a serving, you’ll get a healthy dose of veggies with a tasty treat of cheese and butter!

    Spicy Roasted Cauliflower Recipe

    This Spicy Roasted Cauliflower Recipe is not only healthy and nutritious, it’s also a treat for the taste buds that the whole family will love! Try it today!

    Serves 6

    Roasted Cauliflower RecipeIngredients:

    • 1 large head cauliflower, rinsed and cut into small pieces
    • 1 tablespoon extra virgin olive oil
    • 2 tablespoons Parmesan cheese
    • 1 tablespoon salted butter
    • 2 garlic cloves, minced
    • 1/2 cup crushed almonds
    • 1/4 cup panko breadcrumbs
    • 1 teaspoon crushed chilies
    • 1 teaspoon chili powder


    1. Heat oven to 425 degrees F.
    2. Spread cauliflower on a baking sheet. Drizzle olive oil over cauliflower and sprinkle on cheese. Roast in the oven for about 20 minutes.
    3. Meanwhile, melt butter in skillet, saute minced garlic for about 1 minute. Turn heat to low, stir in almonds and breadcrumbs, cook until golden brown. Add the crushed chilies and chili powder.
    4. Sprinkle almond breadcrumb mixture over roasted cauliflower to serve.

    image courtesy of freedigitalphotos.net



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