In a recent USA Today article called, Nation’s Sickest Seniors Reshape Health Care, they demonstrated with numerous statistics and figures how 15% of seniors account for nearly half of Medicare spending. It’s no wonder baby boomers are driving big changes in healthcare. We’ll summarize their findings and offer our take on this key aspect of […]
No Comments. Continue Reading...In Part 1 of this article series, Most Chronic Pain Can Be Summed Up As Inflammation, we went over the causes of inflammation and how it is the culprit for many cases of chronic pain. In this article, we will get into what you can do to reduce inflammation, so you can enjoy a pain-free […]
No Comments. Continue Reading...According to Prevention Magazine, chronic pain affects 116 million American adults (that’s more than a third of the US population). Inflammation has recently been discovered to be one of the biggest culprits of chronic pain. Chronic pain is the precursor that leads to chronic disease, so it is important to act sooner than later. Inflammation […]
No Comments. Continue Reading...If you find your energy fizzling out in the afternoon, you aren’t alone. These common energy dips lead to poor productivity, mistakes, accidents and an overall miserable feeling of wishing you could just go to bed. While this may be common for many people, it can be avoided through some simple lifestyle changes. Eat For […]
No Comments. Continue Reading...We all want more energy, and for the most part, we all can have more! Because when it comes down to it, the amount of energy we have comes from the lifestyle we lead. Stop turning to coffee as your main source of energy. Try these ideas instead: Whole Foods – If you are eating […]
No Comments. Continue Reading...You probably remember learning in school that skin is the largest organ in our bodies, but do you remember learning that the skin is a gateway to the bloodstream? This is important because what you put on your skin will be absorbed into your bloodstream, carrying it throughout your body. Many people are concerned about […]
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