Category Archives: Recipes

  • Maple Spiced Pecans Recipe

    Posted on December 7, 2015 by in Recipes

    Pecans are one of autumn’s most delicious treats, and better yet when you add some maple syrup and spices. These maple spiced pecans are quick and easy to make, but so delicious you’ll wow your holiday company. Maple Spiced Pecans Ingredients: 1 pound raw pecan halves1 Tbsp organic pure maple syrup1.5 Tbsp extra-virgin olive oil1/2 […]

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  • Sundried Tomato Omelet Recipe

    Posted on November 3, 2015 by in Recipes

    Looking for a new spin on your morning omelet? Try this sundried tomato omelet recipe for a delicious and nutritious start to the day. Sundried Tomato Omelet Recipe Ingredients: 3 eggs 1 Tsp. water Salt and pepper to taste 2 Tbsp. goat cheese ½ cup fresh spinach 2 Tbsp. sundried tomatoes, chopped Preparation: Coat frying […]

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  • Broiled Grapefruit Recipe

    Posted on November 3, 2015 by in Recipes

    Ever try cooking grapefruit? This Broiled Grapefruit Recipe puts a unique spin on a mundane breakfast fruit. It’s refreshing, delicious and nutritious! Broiled Grapefruit Recipe Ingredients: 1 large grapefruit, chilled ½ Tsp. sugar ½ Tsp. cinnamon Preparation: Cut chilled grapefruit in half. Sprinkle each half with sugar and cinnamon. Broil both halves face up on […]

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  • Chicken Fig Panini Recipe

    Posted on November 3, 2015 by in Recipes

    Tired of the same old lunch? Looking for something different and nutritious? Our Chicken Fig Panini Recipe is just what you’re looking for! Try it and see! Chicken Fig Panini Recipe Ingredients: 8 oz. chicken breast, cooked and sliced 1/4 cup blue cheese crumbles 1/4 cup fig jam 2 Tbsp. butter, softened 1 Tsp. lemon […]

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  • Chicken Cucumber Salad Recipe

    Posted on November 3, 2015 by in Recipes

    Want to hold onto summer? This Chicken Cucumber Salad Recipe will lock in the refreshing taste, texture and smell of summer. A healthy delicious lunch! Chicken Cucumber Salad Recipe Ingredients: 1 lb. chicken breasts, cooked and chopped into bite-size pieces 1 1/4 cups cucumber, chopped into small cubes 2 medium carrots, shredded 1/3 cup green […]

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  • Maple Chicken With Brussels Sprouts and Apples Recipe

    Posted on November 3, 2015 by in Recipes

    This Maple Chicken With Brussels Sprouts and Apples Recipe is the perfect fall recipe for a dinner that is healthy and delicious for the whole family. Maple Chicken With Brussels Sprouts and Apples Recipe Ingredients: 1 lb. of chicken tenderloins 2 Tbsp. olive oil 3 Tbsp. red wine vinegar 2 Tbsp. organic real maple syrup […]

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  • African Sweet Potato Stew Recipe

    Posted on September 30, 2015 by in Recipes

    Looking for a nutritious comfort food to warm you up and keep you healthy this winter? Try our African Sweet Potato Stew Recipe full of vegetables and herbs. African Sweet Potato Stew Recipe Ingredients: 1 medium onion 2 jalapenos, seeded and chopped 2 – 3 cloves garlic, minced 2 teaspoons ground cumin ½ teaspoon sea-salt […]

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  • Butternut Squash With Tomatoes and Leeks Recipe

    Posted on September 30, 2015 by in Recipes

    Butternut Squash is one of nature’s best fall vegetables, and tomatoes and leeks compliment it well. Try our Butternut Squash With Tomatoes and Leeks Recipe. Butternut Squash With Tomatoes and Leeks Recipe Ingredients: 1 butternut squash, about 2 lbs 3 tablespoons extra virgin olive oil 1 leek, including tender green tops, carefully washed and finely […]

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  • Oatmeal Dark Chocolate Pumpkin Muffin Recipe

    Posted on September 30, 2015 by in Recipes

    Looking for a unique pumpkin recipe for the fall season? This Oatmeal Dark Chocolate Pumpkin Muffin Recipe is just what you need! Delectable and nutritious! Oatmeal, dark chocolate and pumpkin are all delicious, healthy ingredients, so why not try all three together? These muffins have 227 calories per serving, with 4 grams of fiber and […]

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  • 6 Creative Pumpkin Recipes for Fall

    Posted on September 30, 2015 by in Recipes

    Never Fear, The Great Pumpkin Is Here! Eating healthy can still be festive! Pumpkin is not only a delicious pie, but also a secret super food. One cup of canned pumpkin has seven grams of fiber and three grams of protein, even more than the fresh stuff, believe it or not! Packed with vitamin A, […]

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