Category Archives: Prevent
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Why You Should Get Back to Nature!
Posted on February 26, 2015 by CarpeVITA Admin in Participate, Prevent, WellnessStop Foo-Fooing What is Natural! It’s time to get back to nature. Most of our bodies are ridden with toxic chemicals, from the foods we eat and drink, the products we put on our skin, the drugs we take, the air we breathe, and the chemicals we work with. The culmination of all of these […]
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The Reason For Our Rebrand
Posted on February 24, 2015 by CarpeVITA Admin in P4 Health, Participate, Personalize, Predict, PreventHave you noticed our rebrand? We are excited because this rebrand really expresses our mission, which is to help patients and health care providers move from sick-care to well-care. Maintaining health isn’t easy these days. Managing numerous health care providers, knowing who to trust, having the time to take care of yourself, getting the information […]
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How Important is Sleep?
Posted on February 23, 2015 by CarpeVITA Admin in Prevent, WellnessI’m sure you’ve heard someone say they’ve trained themselves to get by on some terribly inadequate amount of sleep per night, and that it doesn’t even bother them anymore. After all, sleep is just so we’re not feeling lethargic and unfocused in the morning… right? Not even close! Sleep helps us function in so many […]
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Medicinal Foods Are the Key to Optimal Health!
Posted on February 23, 2015 by CarpeVITA Admin in Nutrition, Prevent, WellnessDid you know that food can actually serve as medicine for the body? The foods we eat become a part of us. If you’re a gardener, you might have learned that a plant is only as good as its soil, meaning you need to start with quality soil to get a quality plant. The same […]
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What Are Addictive Foods?
Posted on February 23, 2015 by CarpeVITA Admin in Nutrition, Prevent, WellnessAddictive foods cause changes in brain cell function, resulting in desirable feelings that give way to undesirable and uncomfortable emotions or withdrawal symptoms. Addictive foods include: Pulverized, Over-Processed Grains – Includes enriched flour used to make white, whole wheat, rye and many other baked goods and snacks, as well as over-processed and refined foods like […]
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Healthy Lifestyle Habits For Weight Loss
Posted on February 19, 2015 by CarpeVITA Admin in Nutrition, Participate, Prevent, Weight Loss, WellnessAccording to the Center for Disease Control and Prevention, more than one-third (35.7%) of U.S. adults are obese, putting them at greater risk for heart disease, type 2 diabetes, certain types of cancer and stroke. Eating right and exercising isn’t always easy; between working at your job and taking care of your family, it can […]
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The Importance of Ergonomics
Posted on February 19, 2015 by CarpeVITA Admin in Prevent, WellnessErgonomics is the scientific study of the relationship between man and his working environment, and the purpose of it is to make the work environment safer and more efficient. Work environments that lead a person to endure awkward postures, uncomfortable temperatures and repeated movements can result in muscular, nerve and skeletal conditions, not to mention […]
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How Beauty Products Cause Hormonal Imbalance
Posted on February 19, 2015 by CarpeVITA Admin in Prevent, WellnessThe female hormonal system works through the endocrine system, which consists of the hypothalamic-pituitary-adrenal axis, hypothalamic-pituitary-ovarian axis, thyroid, parathyroid, pancreas, liver, large intestine, lymphatic system, and the skin. One of the biggest reasons for hormonal imbalance is due to endocrine disruptors that we unknowingly put onto our bodies. Endocrine disruptors are chemicals that can mimic […]
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Eat More Raw Foods For Vitality & Health
Posted on February 11, 2015 by CarpeVITA Admin in Nutrition, Participate, Prevent, WellnessConsuming raw foods consistently will have dramatic results on your health and wellbeing. Raw foods contain the life force of the plant you are eating, and that life force gets transferred to you. For example, a raw almond holds within it the life force needed to produce a tree, and as you can imagine, that […]
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To Be or Not To Be Organic
Posted on February 11, 2015 by CarpeVITA Admin in Nutrition, Participate, Preventby: Michael Daly Eating more organic food is a great step on your way to a healthy lifestyle, and doing so is recommended because of the lack of information consumers have on the possible health damages non-organic food has on your brain and body. With organic foods, there is no mystery. Organic produce can be […]
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