According to cancer.gov, breast cancer is the second most common type of cancer in American women (skin cancer is the first), and it is the second cause of cancer death in American women (lung cancer is the first). It’s no wonder so many women are wondering how to reduce the risk of breast cancer. By […]
No Comments. Continue Reading...The CV4P™ approach outlines the 4 keys to health, which each start with the letter “P.” When the four keys of Prediction, Prevention, Personalization and Participation exist, healthcare competency is elevated, healthcare costs come down, and our healthcare system moves from reactive to preventive. Learn more about the the 4 P’s by downloading our new […]
No Comments. Continue Reading...Until we know how to predict what we need to prevent, it’s all just a guessing game. That’s why the key to prevention is prediction. When you can predict your risk factors for certain diseases, you know what you need to work on, and then you can work together with your healthcare provider(s) to develop […]
No Comments. Continue Reading...Staying active throughout the day isn’t easy for most of us because we tend to lead sedentary lifestyles these days. We sit behind a desk all day and then we come home and watch TV. For many of us, even considering being more active seems impossible. Before we get to some creative ways to stay […]
No Comments. Continue Reading...These days, prevention is the true key to health because we have an increased life expectancy and we want those extra years to be enjoyable, while at the same time, we lead a more sedentary lifestyle and eat less healthy foods than people did one hundred years ago. But it’s hard to know what prevention […]
No Comments. Continue Reading...There is much talk about prevention these days, leading us to the question, “Who is responsible for prevention?” This article looks at prevention from many different perspectives to answer that very question. “An ounce of prevention is worth a pound of cure.” ~Benjamin Franklin The Discerning Facts According to the CDC… “Seven out of 10 […]
No Comments. Continue Reading...How important is a care plan? A care plan is essential. It lays out the plan of action a person needs to take in partnership with their care provider(s) to be able to achieve the outcomes they want for their health and wellness. Effective care plans help patients lead independent lives, have a higher quality […]
No Comments. Continue Reading...We hear a lot about it, but many people wonder how bad is the chronic disease crisis really? Should we be concerned? What role do we play in this crisis and how can we prevent it from affecting us? Let’s look at some statistics and facts. Just How Bad is the Chronic Disease Crisis? In […]
No Comments. Continue Reading...A recent study conducted by Harvard-affiliated Massachusetts General Hospital Benson-Henry Institute demonstrated that mind-body interventions such as meditation, yoga and prayer can reduce the need for healthcare services by up to 43%. About the Study & Its Findings Specifically, the Relaxation Response Resiliency Program (3RP) was used on a large and diverse cohort of patients […]
No Comments. Continue Reading...Wondering where do we stand with obesity? Following is a brief history of the obesity epidemic, as well as insights into where we are headed with this issue. In 1990, 15% of the adult population in America was considered obese.[1] By 2000, the number of adults with excess weight surpassed the number of underweight adults […]
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