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From Our Healthy Lifestyle Blog...

  • Kids Healthy Eating Plate


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    The Kids Healthy Eating Plate provides children with a clear representation of how to choose healthy eating habits. Created by the Harvard T.H. Chan School […]

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  • Effects of Aging on Hormones


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    MedlinePlus defines hormones as “natural chemicals produced in one location, released into the bloodstream, then used by other organs and systems. Hormones control the target […]

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  • How to Create a Healthy Family Environment


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    The environment in your house is created from the people and things in it as well as the energy that is being put out. To […]

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  • How to Reduce the Risk of Breast Cancer


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    According to cancer.gov, breast cancer is the second most common type of cancer in American women (skin cancer is the first), and it is the […]

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  • Understanding Hormones


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    Hormones are a mystery to most of us, yet in many ways, they rule our lives. Essentially, they are chemicals that tell the body how […]

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  • How Patients Can Avoid Medical Errors


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    Medical errors are now cause for concern as they are impacting patient outcomes, mortality rates and healthcare costs. A study published in the BMJ even […]

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  • Post Image

    White Paper: Defining the 4 Ps For Better Health Outcomes


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    The CV4P™ approach outlines the 4 keys to health, which each start with the letter “P.” When the four keys of Prediction, Prevention, Personalization and […]

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  • What Not to Eat


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    These days, it can be difficult to know what we should eat and what we shouldn’t eat. And the sad part is that most of […]

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  • What You Can Predict, You Can Prevent [White Paper]


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    Until we know how to predict what we need to prevent, it’s all just a guessing game. That’s why the key to prevention is prediction. […]

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  • Alternative Medicine Isn’t So Weird Anymore


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    Previously being thought of as witchcraft and hippy remedies, alternative medicine is finally starting to hold a place in traditional healthcare. Otherwise known as integrative […]

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“In 10 years, each patient will be surrounded by a virtual cloud of data points, and we will have the tools to reduce the enormous data dimensionality into simple hypotheses about how to optimize wellness and avoid disease for each individual.” ~ Leroy Hood, MD, PhD, President of the Institute for Systems Biology in Seattle, WA